Nuestra Historia
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One Signature Approach to Wellbeing.
The Foundations of Living Well, For Longer
Move your body, build strength. Eat good, nourishing food. Sleep enough, and deeply. Give your nervous system somewhere to slow down. And spend real time with other people - something that matters more to our wellbeing than we often realise.
These are the principles at the heart of Shanti-Som.
Everything we do comes back to these simple things.
We’re not interested in wellness for show. We’re far from pretentious - just genuine people, good food, beautiful surroundings and the space to slow down, move well and feel better.
Our approach is personal. Come when you need to get away. Choose what you need, whether that’s movement, rest, better sleep, a reset, more strength or simply time away from the demands of everyday life. Join us for a few nights or stay longer. Join a program or create your own rhythm. Come alone, as many of our guests do, and find that connecting with like-minded people happens naturally.
We’re not trying to give you a week you’ll remember. We’re trying to send you home moving better, sleeping better, feeling lighter and clearer about what you need to feel well.
The retreat is simply where that starts.
Today, Shanti-Som has two locations: the hills above Marbella in Spain, and a restored farmhouse in Portugal’s Algarve. Two locations. One shared philosophy of wellbeing. The same passion for helping people feel better and live happier, healthier lives for longer.
Descubre Shanti-Som
Our Philosophy
At Shanti-Som, we believe true wellness is about creating lasting habits that help you live well for longer. Our philosophy is built around five essential pillars: Connection, Movement, Nutrition, Recovery & Sleep, and Nature.
These principles are woven into every part of your stay - from the way you move and nourish your body, to how you rest, reconnect and spend time in nature. Through our programs, facilities and daily experiences, we create the space for you to slow down, reset and discover what makes you feel your best.
Most importantly, we hope you leave with more than just a sense of wellbeing - taking simple, meaningful practices home with you that can become part of everyday life.
Nuestra Misión
Our mission is to create a warm, grounded space where people can slow down, reconnect and simply be.
Inspired by the Balinese philosophy of Shanti - inner peace, harmony and contentment - Shanti-Som embraces a universal approach to wellbeing that nurtures the mind, body and spirit.
We believe wellbeing should feel personal, inclusive and accessible. Through sincere care, mindful experiences and genuine connection, we create an unhurried environment where every guest is welcomed, respected and supported.
At Shanti-Som, we invite you to pause, breathe and return to what matters - with greater balance, awareness and a deeper sense of inner peace.
Nuestro Diseño
Rather than building a large flashy complex, the owner wanted to create an intimate setting. This is reflected in our modest 15 room retreat in Marbella, and 22 rooms in the Algarve. With fewer guests and more attention, you experience quiet luxury and meaningful presence rather than formality or crowds.
Shanti-Som welcomes you into an atmosphere of warmth, openness and connection. Whether you come alone or with a partner, you’ll feel part of a nurturing community that lifts you up and surrounds you with positivity. We are a Retreat that feels like coming home.
Science Backed Programs
Shanti-Som's wellness programs combine evidence-informed practices with traditional wisdom to support holistic wellbeing.
Our approach brings together research in mindfulness, movement, psychology, nutrition, behavioural wellbeing and healthy lifestyle practices, creating programs designed to support mental, physical and emotional wellbeing.
At Shanti-Som, we take this evidence and apply it in a way that feels personal, practical and human.
You won’t find hyperbaric chambers, cryotherapy machines or a room full of expensive wellness technology here. Not because we don’t believe in innovation, but because we believe wellbeing has to work in real life. If something is expensive and needs to be done four times a week to see the benefits, it’s unlikely to become part of most people’s everyday routine. We’re more interested in what you can actually take home with you - simple habits that are effective, realistic and sustainable.
Nuestro Equipo
Ultimately, what makes our Retreat so special is our people. Our priority is simple: for you to feel genuinely cared for, supported and at ease.
From the reception team who welcome you on arrival, to the restaurant team who prepare nourishing, thoughtful meals, and our spa and wellness practitioners who guide your treatments and therapies - every member of staff plays a part in creating a seamless, supportive experience. Together, they ensure you feel cared for from the moment you arrive to the moment you leave.
Our expert team takes the time to understand your unique needs, goals, and lifestyle, creating a personalised wellbeing programme that feels deeply supportive rather than clinical. You are seen, known, and cared for as an individual, never as a number, allowing your experience to feel genuinely personal, intuitive, and considered throughout.
Qué es un Retiro de Bienestar
A wellness retreat is an opportunity to step away from the demands of everyday life and create dedicated time for your mind, body and wellbeing. More than simply a holiday, a wellness retreat offers a supportive environment to slow down, reset and reconnect with yourself through thoughtfully designed experiences such as mindfulness, movement, relaxation, healthy living and personal reflection.
At Shanti-Som, our wellness retreats combine science-informed wellbeing practices with the wisdom of traditional Balinese philosophy. Our programs are designed to nurture balance, reduce the pace of daily life and encourage greater awareness of how you feel, think and live. Whether you are looking to manage stress, improve your wellbeing, reconnect with yourself or simply take time to pause, Shanti-Som provides a warm, inclusive and unhurried space to restore, reflect and simply be.
Por Qué un Retiro de Bienestar
Sometimes, the best way to move forward is to step away from your usual routine. A wellness retreat creates the space to pause, slow down and reset - physically, mentally and emotionally. Away from everyday demands and distractions, you can focus on yourself, support your nervous system, restore your energy and reconnect with what matters.
A wellness retreat can be especially valuable when you feel tired or lethargic, stuck, stressed or overwhelmed, disconnected from yourself, or unsure of your next direction. It can provide time for rest and solitude, while also creating opportunities to connect with like-minded people, share experiences and feel part of a supportive community.
Whether you're looking to reduce stress, regain energy, get back into shape, find inspiration, rediscover your passion or gain greater clarity and purpose, a wellness retreat gives you permission to step out of your normal pace and create space for change.
At Shanti-Som, our wellness retreats bring together mindful movement, relaxation, connection, healthy lifestyle practices and reflective experiences in a warm, inclusive environment. It's a chance to reset, reconnect and return home feeling more balanced, energised and grounded.
Marbella, Spain
Discover Marbella
Algarve, Portugal
Discover Algarveabout Shanti-Som
Preguntas Frecuentes
Both retreats share the same Shanti-Som philosophy, wellbeing expertise and genuine approach to care, but each has its own distinct character.
Shanti-Som Marbella has a more Balinese-inspired feel, tucked into the hills of Andalucía. Intimate, peaceful and surrounded by nature, it offers a sense of escape with a strong connection to our original Shanti-Som roots. With only 15 rooms, you feel completely immersed in a sense of calm and tranquility. Just 20 minutes from the energy of Marbella, you can easily dip back into beach club days, stylish shops and vibrant dining, or retreat to the tranquility of Shanti-Som and simply stay in your own peaceful world.
Shanti-Som Algarve is set within a beautifully restored 19th-century Portuguese farmhouse, surrounded by the peaceful countryside. The original character of the property has been carefully preserved, complemented by contemporary interiors, refined details and a more sophisticated sense of comfort. With 22 rooms, Shanti-Som Algarve remains intimate and personal, offering a peaceful retreat while providing the perfect base from which to explore the Algarve and experience its more authentic, unhurried way of life.
So while the settings are different, the essence remains the same: thoughtful wellbeing, personal care and a place where you can slow down, reconnect and simply be.
Retreats at Shanti-Som Wellbeing Retreat don’t have fixed start dates, you can arrive on any day that suits you. Most programs are flexible, typically running from 3 to 7 nights (or longer), and begin on your arrival day with a personalised itinerary based on your program and preferences. We are open every day of the year.
Choosing a program at Shanti-Som Wellbeing Retreat starts with what you want to feel or change. Whether it’s rest, fitness, stress relief, or a full reset, each program is designed around a specific goal, so it helps to think about your priority before you arrive.
From there, consider how much time you have and how structured you’d like your days to be. Some guests prefer a gentle, flexible approach with space to relax, while others want a more focused schedule with guided sessions and therapies. The team will also help tailor your experience on arrival, adjusting treatments, activities, and pace to suit your needs.
Ultimately, the right program is the one that aligns with your intention and feels realistic, supportive, and enjoyable for you.
Our Retreat is recommended only for adults (18+) to maintain guest privacy and a peaceful environment.
Yes, solo travellers are actually very common at Shanti-Som Wellbeing Retreat.
Many guests visit on their own, and consistently mention that it feels welcoming, safe, and easy to settle in. Some even note that “many others” were travelling solo and that the small size of the retreat creates a friendly, inclusive atmosphere where it’s easy to connect, or enjoy your own space.
Because it’s an intimate setting, with shared spaces like communal dining and group classes, solo guests often naturally meet like-minded people. At the same time, there’s no pressure, so you can be as social or as private as you like.
Shanti-Som Marbella is located in Monda, 40 minutes drive from Málaga airport. We recommend hiring a car (there is ample complimentary parking) or booking a transfer (€85 one way). Please let our team know if you would like us to organise airport transfers.
We understand that plans can change. Cancellations made 30 days or more before arrival receive a full refund. Cancellations between 15–30 days before arrival are eligible for a 50% refund, while cancellations made within 15 days of arrival or non-arrivals are non-refundable.
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Opiniones de Huéspedes
“This year I was at Shanti Som for the 4th time. What a treat and how wonderful to be here. After 5 days of yoga, meditation, massages, and relaxing in this beautiful luxury setting, I feel completely relaxed.”
Tanja B
Yoga Retreat — London, UK
“Wonderful place, just entering the majestic lobby regulates your energy. Friendly, helpful and professional staff. The food is healthy and delicious, and the spa treatments are everything a spa treatment should be. Rooms are clean and spacious. I had a room with a mountain view, a beautiful terrace, and magnificent views. This is a no-brainer whenever you need to rejuvenate, recalibrate, relax, or whatever it is that you feel you deserve.”
Helena D
Pilates Retreat — London, UK
“A true sanctuary! I’ve been to Shanti-Som a couple of times now, and every visit reminds me why I keep coming back. The moment you arrive, you feel taken care of. There’s a real attention to detail everywhere, from the beautifully maintained spaces to the thoughtful touches that make the whole experience feel personal and warm. The staff is amazing: kind, attentive and genuinely dedicated to making your stay special. The food is delicious and the activity program and spa menu both offer exactly what you need in terms of well-being.”
Claire R
Healing Retreat — Munich, Germany