Yoga Retreat

For Yoga class it’s best to wear leggings or loose/stretchy trousers, a sports bra (for women), and a yoga top that won’t fall over your head if you go upside-down. A warm sweater to put on at the end of practice – you might get cold during Savasana or meditation, even if the weather is warm. When you’re on the mat, you won’t need shoes. It’s handy to have a pair of shoes which are easy to slip on and off, like flip flops or sandals. 

At Shanti-Som we have all the Yoga props available for use, free of charge. This includes Yoga mat, bolsters, pillows, blankets, straps and blocks. Feel free to bring your own if you prefer! 

Many of our guests embark on a hike during their retreat. So pack some hiking boots or runners as well as comfortable clothing for meditation and any other fitness classes you may choose to do. 

You will most likely be relaxing by our outdoor swimming pool so don’t forget sunscreen, hat and sunglasses.  Pick some simple, easy-to-pack outfit for dinners or day excursions – something that makes you feel good!

We can assure you that our Yoga teachers are able to provide personalised tips and pose variations so that everyone is moving within their limits. We truly believe that wherever you are on your fitness and wellbeing journey it is where you are meant to be, and we are here to facilitate growth and inspire change. 

Should you wish to deepen your Yoga practice and get personalised instructions, we offer private yoga classes for € 75. During this session we can get an understanding of your body, any injuries and your goals. Some people want to improve flexibility, want to establish a daily stretching routine or to master a particular pose. 

Please contact our Wellness Team to pre-book a private yoga class.