Skip to content
Shanti-Som Logo Black
  • Home
  • About Us
    • Facilities & Services
    • Wellness Retreat Rooms
    • Our Team
    • Why Wellness Retreat
  • Retreats
    • Yoga retreat
    • Pilates Retreat
    • Detox Retreat
    • Weight loss Retreat
    • Relaxation Retreat
    • Fitness Retreat
    • Reboost Body and Soul
  • Spa
  • Faq
  • Blog
  • Special offers
    • Current Deals
    • Winter Wellness Retreats
  • Contact Us
  • English
    • Español
Menu
  • Home
  • About Us
    • Facilities & Services
    • Wellness Retreat Rooms
    • Our Team
    • Why Wellness Retreat
  • Retreats
    • Yoga retreat
    • Pilates Retreat
    • Detox Retreat
    • Weight loss Retreat
    • Relaxation Retreat
    • Fitness Retreat
    • Reboost Body and Soul
  • Spa
  • Faq
  • Blog
  • Special offers
    • Current Deals
    • Winter Wellness Retreats
  • Contact Us
  • English
    • Español
Book now

Relaxation Retreat

This Rejuvenating Relaxation Retreat is for those looking for a perfect combination of rest & relaxation with spa treatments, light movement and expert guidance in personal goals, tackling roadblocks, burnout, depression or simply finding connection.

 

Feel at home at Shanti-Som, this is your refuge. 

 

Your days are carefully structured to get maximum benefit out of the day, with plenty of time for reflection and thought as you go about the pleasant activities of the day. After a refreshing hike enjoy a relaxing massage and give yourself time to write and reflect about your experiences along the way. Take time to think. Time to dream. Time to learn new ideas. Time to stretch and breathe and practice yoga with expert guidance.

 

Our Rejuvenating Relaxation Retreat focuses on calming the mind and learning to listen to the voice within and creating greater self awareness. Meditation is a large part of this program as we encourage you to discover how to unlock long lasting happiness. Thoughts and emotions create a storm inside us. Happiness involves mastering our thoughts and emotions and embracing things just as they are. If we can learn to rest deeply in the present moment through mindfulness, and train our minds not to judge, we can discover within us a tremendous source of happiness and satisfaction.

 

Join our popular Relaxation Retreat to learn how to relax, avoid burnout and unlock the happiness that exists inside you. 

Our rejuvenating relaxation retreat includes the following:

Inclusions3 nights5 nights7 nights10 nights
3 Healthy Shanti-Som meals per day
 
 
 
 
Yoga group2469
Meditation group2469
Bliss Hike
 
 
 
2
Reiki or Ayurveda massage (60 min)
 
 
 
 
Body Scrub (30 min)–
 
 
 
Spa Treatment (60 min)–––
 
Retreat Guidance (Coaching)
 
 
 
2
Bliss of Being Consultation
 
 
 
 
Pre & Post Retreat Guidance
 
 
 
 
Retreat Price
*excluding room rate
€846€1.230€1.545€2.416
Book now

Benefits of a Relaxation Retreat at Shanti-Som:

A unique and key benefit at Shanti-Som is our Retreat Guidance. Whilst at Shanti -Som our guests have access to our specialised life coaches who are there to help identify strengths, develop them and focus on ways to achieve personal and professional goals. We believe given the right atmosphere, personal connection, exercise, and healthy eating, we can build on our emotions and let them flourish to create a positive and meaningful life.

It is important not only to flourish during your retreat, but to take home the lessons learned and have the ability to ‘self-coach’. Self-coaching is hearing and listening to one’s inner voice. We all have one. But in today’s culture, we can feel self-indulgent talking about things like depression, anxiety, and self-care. But without the right tools to manage these issues, they show up in our personal lives, in our work lives, and can put a lot of strain on our relationships.

We believe that when you see yourself as you really are, free from the desires of others, it becomes much easier to figure out where you’d like to go, what you’d like to do, and which path holds the greatest promise for a fulfilling, meaningful life. This is not easy, and we know it takes courage, an open mind and dedicated time for this moment of ‘self-care’.

“Everyone needs a coach. We all need people to give us feedback. That’s how we improve.” – Bill Gates

Shanti-Som Logo white
Facebook-f Instagram Twitter

QUICK LINKS

  • Home
  • About Us
    • Facilities & Services
    • Wellness Retreat Rooms
    • Our Team
    • Why Wellness Retreat
  • Retreats
    • Yoga retreat
    • Pilates Retreat
    • Detox Retreat
    • Weight loss Retreat
    • Relaxation Retreat
    • Fitness Retreat
    • Reboost Body and Soul
  • Spa
  • Faq
  • Blog
  • Special offers
    • Current Deals
    • Winter Wellness Retreats
  • Contact Us
  • English
    • Español
Menu
  • Home
  • About Us
    • Facilities & Services
    • Wellness Retreat Rooms
    • Our Team
    • Why Wellness Retreat
  • Retreats
    • Yoga retreat
    • Pilates Retreat
    • Detox Retreat
    • Weight loss Retreat
    • Relaxation Retreat
    • Fitness Retreat
    • Reboost Body and Soul
  • Spa
  • Faq
  • Blog
  • Special offers
    • Current Deals
    • Winter Wellness Retreats
  • Contact Us
  • English
    • Español

CONTACT

  • [email protected]
  • +34 952 864 455
  • Llanos de Purla, Km 22 29110 Monda Malaga, Spain
  • +34 616 488 235

LEGAL

  • Privacy Policy
  • Cookie Policy
  • Terms and Conditions
  • Sitemap
Menu
  • Privacy Policy
  • Cookie Policy
  • Terms and Conditions
  • Sitemap
© 2022 Shanti-Som Health Retreat S.L. All rights Reserved
book now
call us
We use cookies to provide website functionality, to analyse traffic and enable social media functionality. By clicking “I accept Cookies”, you consent to the use of cookies. For more information review our Cookie Policy and Privacy Statement
Cookie settingsI accept CookiesI refuse Cookies
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT