Shanti-Som Wellbeing Retreat
Nourish your body
Welcome to our restaurant at Shanti-Som, where nourishing cuisine is an integral part of the wellness journey. Here, fresh, seasonal ingredients are thoughtfully transformed into vibrant dishes that honour our philosophy of bringing nature to your plate. Nothing is fried or processed, everything is prepared fresh daily to preserve natural flavours and nutrients. Our dedicated chefs specialise in wholesome fresh creations with vegan, gluten-free and dairy-free options always available.
Our menu is built around supporting energy, digestion, gut health and satiety with fresh seasonal ingredients. Breakfast and lunch features a buffet table that changes daily. Dinner is a selection of two seasonal mains and dessert. Here, guests can enjoy memorable culinary experiences designed to nourish the body and support overall wellbeing.
All meals are included in the Retreat for hotel guests, with the exception of beverages.
Reservations for outside guests are essential. We look forward to welcoming you.
The buffet breakfast offers a variety of healthy options alongside a warm cooked dish, all made with fresh, whole ingredients to start your day right.
Our buffet lunch features fresh salads, soups, and warm sides made from wholesome ingredients. The rotating menu is designed with our Wellness Team to offer balanced flavours, with a few sweet treats so you never feel like you’re missing out. It’s nourishing and designed to inspire healthier habits beyond your retreat.
For dinner, settle in and enjoy a thoughtfully curated three-course à la carte menu, with a selection of two dishes per course. The menu changes daily, offering variety throughout your stay while showcasing fresh, nourishing and beautifully balanced dishes. Each plate is prepared with flavour, nutrition and balance at the heart, creating a dining experience that is both satisfying and wholesome.
Full vegetarian menu always available
Plant-based options at every meal
Accommodated at no extra cost
Dairy-free alternatives available
Set amongst the tranquil surroundings of the Algarve, Shanti-Som offers a beautiful indoor / outdoor dining experience overlooking the lush orange orchard. Relax on the sun-drenched terrace or unwind in the inviting lounge areas, where the peaceful setting creates the perfect backdrop for a leisurely meal.
Warm terracotta tones flow throughout the restaurant, creating a relaxed and inviting atmosphere, while an extra-large buffet table takes centre stage. A two toned bar serves freshly prepared juices, coffees, teas and a selection of alcoholic beverages.
Buffet breakfast: 8:00 am - 10.30 am
Buffet lunch: 1:30 pm - 3.30 pm
Dinner: 7.00 pm - 10:00 pm
Bar: 11:00 am - 11:00 pm
Shanti-Som Marbella brings a distinctly Balinese feel to the dining experience, with relaxed outdoor seating nestled amongst lush trees and framed by stunning mountain views. The serene, tropical-inspired setting makes it an idyllic spot to slow down, dine and soak up the natural beauty of the surroundings.
Our chef has been part of the Shanti-Som family since the very beginning, earning consistent praise and appreciation from our guests throughout the years.
Buffet breakfast: 8:30 am - 10.30am
Buffet lunch: 1:30pm - 3.45pm
Dinner: 7.30 pm - 8.45pm (last order)
The restaurant at Shanti-Som Wellbeing Retreat is a central part of the guest experience, offering nourishing meals in a calm and welcoming setting. With one main restaurant serving breakfast, lunch, and dinner, guests can enjoy fresh, wholesome dishes throughout the day. The atmosphere is relaxed and friendly, with a shared table available for those who wish to connect with others. Vegetarian and vegan options are always available, ensuring every guest is well cared for.
The buffet breakfast offers a variety of healthy options alongside a warm cooked dish, all made with fresh, whole ingredients to start your day right.
Our buffet lunch is full of fresh salads, soups, and warm sides, all made from wholesome, nutritious ingredients. Nothing is fried or processed, everything is prepared fresh daily to preserve natural flavours and nutrients. Each day’s rotating menu is designed with our Wellness Team to provide a balanced mix of flavours, with a few sweet treats included so you never feel like you’re missing out. It’s a lunch that nourishes your body and inspires healthier eating habits long after your retreat.
For dinner, sit down and relax to a 3 course à la carte menu that changes every day. You will have a selection of choices, all prepared with flavour, nutrition and balance in mind.
Yes, we serve alcohol on the premises however our selection is limited as our focus is on juices and healthy beverages. Beer and wine are available on request.
Our restaurant team is on hand throughout the day to serve fresh juices, smoothies, teas, coffee, and warm elixirs, as well as snacks like açaí bowls and homemade protein bars.
Gluten-free, lactose-free, and vegan diets are accommodated at no extra cost. If you have any allergies or intolerances please contact our team beforehand to make arrangements.
A Nutritional Consultation can be booked with our Wellness Team which includes a health assessment, a review of your eating habits, allergies and intolerances, and personalised meal planning tailored to your daily lifestyle.
Yes, absolutely. Outside guests are warmly welcome to dine at Shanti-Som and enjoy our restaurant, even if they are not staying at the retreat. Reservations are necessary and should be made in advance.
Yes, guests who stay with us on a Day or Half Day Retreat have lunch included in the program. If you are visiting just for a spa treatment, you are welcome to dine with us. Please contact us to let us know so we can make arrangements.
