Fitness High Intensity Retreat
Fitness High Intensity Retreat is the go-to wellness programme if you want to kick-start, maintain or challenge an established fitness routine, lose weight, or rehabilitate an injury.
Learn how to have a healthier lifestyle through exercise and a proper diet. Feel much more comfortable about yourself and your body. Our most important goal to achieve is being able to get you “back on track” into a healthy life style once when you return home, maintaining and practicing all you will learn at the High Intensity Fitness Programme.
Our retreat includes the following:
Why do a Fitness Retreat:
- Extend your limits and achieving new fitness goals
- Learn delicious and nutritional ways to eat
- Get the support and motivation you need from experts
- You are away from your usual routine so can focus and are not distracted by temptations
- Enjoy the beautiful surroundings and immerse yourself in the range of holistic treatments
- Meet like-minded people to build a support network and get inspired together
- Leave your holiday feeling energised with a sense of accomplishment