Detox

Detox Archives | Shanti-Som

Mensen sappen om vele redenen, o.a. gewichtsverlies en om te helpen bij de algemene gezondheid, energie, een heldere huid en gewichtsverlies.

6 Eenvoudige detox saprecepten | Shanti-Som

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Shanti-Som

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15% off Healing Retreat until 29 February 2024 (T&C apply) 

If you have any questions which are not answered on our website, please contact us using the Contact Form here or send an email. We are here to help! 

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Discover Half or Full Day Retreat programs filled with yoga, nature, gourmet cuisine, spa pampering, and relaxation by the pool or sauna.

Day Retreat

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Spa treatment for Relaxation

The Shanti-Som Wellness Retreat spa is a serene sanctuary that offers rejuvenating treatments and a tranquil escape for holistic wellbeing.

Spa Retreat

Shanti-Som Wellbeing Retreat is in the beautiful Andalucia region of Spain. Located in Monda, just 40 minutes drive from Malaga airport and 10 minutes from trendy Marbella. We can arrange airport transfers, please let us know in advance so we can make arrangements.

Where is Shanti-Som Wellbeing Retreat? 

We offer a range of retreats tailored to your needs and preferences. If you&#8217;re seeking relaxation and relief from daily stress, our Relaxation Retreat provides a peaceful escape. If you prefer moderate movement and rejuvenation, our Yoga and Pilates Retreats are perfect for clearing your mind and reconnecting with your body.
If you have specific health goals in mind, our signature Detox Retreat will reset your body with a carefully designed juice and broth diet. Meanwhile, the Weight Loss Retreat focuses on teaching sustainable, healthy eating habits for maintaining optimal weight.
The Shanti-Som Healing Retreat is for those seeking physical healing and emotional release.
All of our programs have specific inclusions to meet the needs of the guest, and include Yoga, Meditation, and spa sessions for restorative healing.

What are the differences between the Retreat programs?

To fully enjoy the benefits of our programs, there is a minimum required duration for each type of retreat. The Relaxation Retreat, our introductory program, starts with a minimum stay of one night, while the other programs require a minimum stay of three nights. The Weight Loss retreat is an exception, with a minimum stay of five nights.

Do you have a minimum night stay?

For all our Retreat programs, it&#8217;s necessary for guests to stay overnight at our estate. This allows guests to fully engage in the immersive experience, away from the usual demands of their daily lives and distractions. However, we also provide Day Retreat programs where there is no overnight stay required.

Do I need to stay at the hotel overnight?

Shanti-Som Retreat program prices start from €140/person per night.
Accommodation is additional, rates are as follows:
<ul>
<li>Standard Room – € 170 / night, [13sqm | Garden View with private terrace. Ideal for those who appreciate being part of our communal lounge areas and gardens]</li>
<li>Standard (Mountain View) Room – € 215 / night, [13sqm | Mountain View with private terrace. Wake up with spectacular mountain views from the comfort of your outdoor terrace]</li>
<li>Junior Suite – € 260 / night, [20sqm fully equipped| located in a separate area on the Lower Ground floor with minimal natural light, no views. Although lacking a private terrace it has direct garden access and features a separate lounge area for additional space and privacy]</li>
<li>Deluxe Room – € 260 / night, [18sqm  Mountain/Garden View with private terrace, walk-in closet and bathroom with bathtub and shower |  A perfect option for those seeking a little extra luxury and exceptional views]</li>
</ul>
* € 50 / Night additional charge for double occupancy
All our rates include local tax (IVA).

What is the cost of a Retreat?

Visitors are welcome to drop by Shanti-Som for a coffee, juice, or meal. If you would like to dine in our restaurant, please make a reservation in advance. We also provide a Day Pass option for €30, which grants access to our facilities, including the heated outdoor pool, sauna, and steam room.

Can non-Retreat guests come to Shanti-Som?

Kindly be advised that our Retreat is recommended only for adults (+16) to maintain our guest privacy and our focus on holistic wellbeing and relaxation. We do welcome families with children for lunch at the hotel.

Can children visit Shanti-Som Wellbeing Retreat?

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Guest Review

Shanti-Som Wellbeing Retreat is situated amidst the tranquil beauty of the Andalucian countryside in Spain, providing a serene and idyllic setting for rejuvenation and self-discovery.
Our wellness retreat programs, spa treatments, yoga, meditation, hikes and exquisite cuisine, set amidst lush gardens, provide the perfect escape from the stressors of modern life. Discover a genuinely warm and likeminded community, where you’ll have the tools, guidance, and support you need to flourish. Together, we create a space where transformation is not just possible; it is inevitable.

Welcome to our World of Holistic Wellness

Our doors are open every day of the year. Your Retreat program begins when you arrive, for as long, or as short as you like!
To ensure you make the most of your experience, we typically require a minimum stay of 3 nights for most programs.

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Decide your dates

In order to create an intimate and private retreat, we have just 15 guest rooms with a choice of 4 different <a href="https://www.shantisom.com/en/wellness-retreat-rooms/">room types</a>.
Each room can accommodate 2 people, and an additional fee is charged for double occupancy.

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Select your accomodation

Tailored to your wellness objectives, we offer a variety of programs to suit your preferences, such as <a href="https://www.shantisom.com/en/relaxation-retreat/">Relaxation</a>, <a href="https://www.shantisom.com/en/yoga-retreat/">Yoga</a>, <a href="https://www.shantisom.com/en/pilates-retreat/">Pilates</a>, <a href="https://www.shantisom.com/en/detox-retreat/">Detox</a>, <a href="https://www.shantisom.com/en/healing-retreat/">Healing</a> and <a href="https://www.shantisom.com/en/weight-loss-retreat/">Weight Loss</a>.
Each program is priced on a daily basis, starting from €140 per person per day.

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Choose your Retreat program

How it works

Whatever program you choose for your stay at Shanti-Som we will guarantee you not only an outstanding experience, but a transformative one. In our cozy place it will finally be easy to disconnect from your day-to-day hustle and unplug from unwanted duties while becoming part of a like-minded society. 
From our <a href="https://www.shantisom.com/en/relaxation-retreat/">Relaxation Retreat</a> for those seeking calm and respite from daily burnout, to our more intensive get your heart pumping <a href="https://www.shantisom.com/en/fitness-retreat/">Fitness Program</a>. If you’re looking for moderate movement and a chance to rejuvenate, our <a href="https://www.shantisom.com/en/yoga-retreat/">Yoga</a> and <a href="https://www.shantisom.com/en/pilates-retreat/">Pilates Retreats</a> are ideal to clear your mind and tune into your body.
For more specific goals, our signature <a href="https://www.shantisom.com/en/detox-retreat/">Detox Retreat</a> will recalibrate your body with a carefully crafted juice and broth diet, whilst the <a href="https://www.shantisom.com/en/weight-loss-retreat/">Weight Loss Retreat</a> is specially engineered for those wanting to learn healthier eating habits that are sustainable for maintaining optimal weight. All our programs are immersed within the nature and include Yoga, Meditation and spa sessions for restorative healing.

Wellness Retreat Programs

Food is the nourishment for our bodies, our souls and our hearts. Food also builds community. Food helps us slow down, to talk, to laugh and to see each other.
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<div>At Shanti-Som we live by this ethos and as such have designed our menu and restaurant with this in mind. Here you will find robust depths of flavour and wholesome hearty meals, to be devoured and remembered for days to come. Asian inspired, our dishes will transport you to sun soaked Bali whilst you can enjoy healthy meals prepared to the highest quality with locally sourced fresh ingredients.</div>
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Wellness Retreat

A wellness retreat is a purposeful and rejuvenating escape from the hustle and bustle of everyday life. It&#8217;s a curated experience that prioritizes physical, mental, and emotional well-being. These retreats often take place in serene and natural settings, offering a variety of activities such as yoga, meditation, spa treatments, and healthy dining. The primary goal is to provide participants with the tools and guidance to relax, recharge, and achieve a state of balance and harmony within themselves. Whether it&#8217;s a weekend getaway or an extended stay, a wellness retreat is an opportunity to invest in self-care, practice mindfulness, and foster personal growth.

What is a Wellness Retreat

At a wellness retreat, you engage in a range of activities designed to promote physical, mental, and emotional wellbeing. These may include daily yoga and meditation sessions to cultivate mindfulness, spa treatments for relaxation, healthy and nutritious meals to nourish the body, and various activities involving fitness like Pilates or Personal Training. You also have the chance to connect with like-minded individuals, unwind in natural surroundings, and find respite from the stresses of daily life. The goal is to rejuvenate, gain insights into a healthier lifestyle, and leave feeling refreshed and more in tune with your inner self.

What do you do at a Wellness Retreat 

Shanti-Som Retreat program prices start from €140/person per night.
Accommodation is additional, rates are as follows:
<ul>
<li>Standard &#8211; € 170 / Night, (13m2 room |Garden View with private terrace)</li>
<li>Standard (Mountain View) &#8211; € 215 / Night, (13m2 room |Mountain View with private terrace)</li>
<li>Deluxe &#8211; € 260 / Night, (18m2 room with walk-in closet and bathroom with bathtub and shower | Mountain/Garden View with private terrace)</li>
<li>Junior Suite &#8211; € 310 / Night, (Fully equipped 20 sqm Junior Suite, with bathroom and private living room)</li>
</ul>
* € 50 / Night additional charge for double occupancy
All our rates include local tax (IVA).

How much does a Wellness Retreat cost

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Discover our world of holistic Wellness Retreats

Hidden in blissful seclusion in the Andalucian hills, our Wellness Retreat in Spain offers a haven to all our guests for rest and relaxation

Wellness Retreat in Spain - Yoga, Detox, Weight Loss | Shanti-Som

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This was my first trip to Shanti-Som. It is located in a beautiful and peaceful location up in the mountains. The location brings together the elements of Balinese spirit and architecture and with its beautiful oriental gardens, the statues of Buddha, the calming water features it feels as you’ve been transported to somewhere in Asia. The wonderful and calming atmosphere coupled with the very welcoming and friendly staff allowed me to completely switch off.

I booked the Yoga Retreat. The program was very well designed with its core focus on yoga practices, but also included meditation classes, a massage and absolutely amazing food (all my compliments to the chef - the food was simply incredible and very beautifully presented!). The yoga classes I wished to be a bit more challenging, but I understand it is for people of all levels. It was very nice nonetheless and I enjoyed it to the fullest.

I did not only enjoy the classes, massage and amazing food my package contained, but also the amenities this beautiful place offers. My time at Shanti-Som really allowed me to reset and relax. I couldn't recommend this place highly enough! Thank you for having me, can't wait to be back.

I just came back from 5 days at Shanti Som and miss it already! Booking a stay here (however long) is truly one of the better gifts you can give yourself. The yoga classes were refreshing, food was delicious, spa was heavenly, and accommodations were relaxing and comfortable. And the staff!! It’s a pretty special experience when all the staff know your name. Their customer service was exemplary.

I truly can’t recommend the experience enough. I came by myself and left with a bunch of friends. Spending a week prioritizing my mental and physical well-being, all while sharing stories and dreams with new friends, was an absolute delight! I hope to be back soon!

I have been struggling with burnout-related issues and I have researched holidays' formats which could match my situation.
I found Shanti Som through a travel agency focusing on wellness and fitness travelling. After going through the reviews and comparing it to similar facilities in Spain, I've decided to book the "healing retreat formula" and go there for 6 nights.
It has been one of the most significant experiences of my adult life and I highly recommended it to anyone struggling with stress management and a hectic professional life.
Besides the treatments and the beauty of the location, the staff makes you feel at home from mom. 1. They are a wonderful team. The energy of the place is simply amazing. The staff will do anything to accommodate the guests' requests and are remarkably flexible. Do not think about it twice, book it and go!

From the moment my friend & I stepped through the door we were made to feel so welcome & nothing was too much trouble.
Each & every member of the staff, Spa therapists & yoga teacher were absolutely fantastic.
Everyone was so compassionate & clearly loved being part of the Shanti-Som family.
We made wonderful friends during our stay who we hope to see again one day. THANK YOU to the team & guests who enabled me to have the most memorable & luxurious treat to date.
Until the next time !

We had a totally relaxing stay- the staff were lovely and the food delicious. The yoga, meditation and hikes all contributed to a calm state of mind, we left in a far more tranquil state than when we arrived. The whole ambiance of the centre contributes to a peaceful existence. We hope to be back !

6 Eenvoudige detox saprecepten

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