The Retreat at a glance:
6 nights accommodation
Welcome drink upon arrival
Healthy dinner on arrival day
5 days delicious, fresh, cleansing cuisine menus, Breakfast/Lunch/Dinner
Healthy Breakfast on day of departure
10 yoga classes in group
3 meditation classes in group
One Yoga Consult (according availability)
Complimentary use of sauna, steam room, swimming pool and gym
Use of Wi-Fi in the public areas only
The programme involves daily yoga classes in either the indoor studio or outdoor yoga pavilion.
Whether you’re a beginner, intermediate or expert, Yoga at Shanti-Som is especially created for those who want a short break from the stresses of the world and reconnect with their inner self. Whatever your level, Shanti-Som will immerse you in a harmonious approach that incorporates the physical, emotional, mental, and spiritual change that yoga can bring.
Shanti-Som’s teachers offer a variety of practices including Vinyasa and Hatha yoga. The 7 day Yoga Retreat at Shanti-Som includes a week of physical release, spiritual engagement and inspiration. Group size is limited to ensure that each participant gets sufficient individual attention both on and off the yoga mat.