SHANTI-SOM
Wellbeing Retrat

Fitness High Intensity Retreat

 

Fitness High Intensity RetreaT

 

The Retreat at a glance:

  • 6 nights accommodation
  • Welcome drink on arrival
  • Welcome healthy dinner menu on day of arrival
  • 5 days delicious, fresh food from our cuisine or Weight Loss Menu
  • Healthy Breakfast on departure
  • 4 Yoga Classes in group
  • 2 guided walks
  • 4 training classes (these may be shared with others on the same program)
  • 1 Pilates session (these can be in group)
  • 2 Power Plate sessions
  • 1 Nutri – Coach consultation 30 min (for those on weight loss menu)
  • 1 Body Wrap for each
  • 1 Hour Massage for each
  • Complimentary use of sauna, swimming pool and gym suite according the established opening hours
  • Use of Wi-Fi in the public areas only (not in the rooms)

 
Price from: 2.099€ per person sharing a room.

Learn how to have a healthier life style through exercise and a proper diet.
Feel much more comfortable about yourself and your body.
Our most important goal to achieve is being able to get you “back on track” into a healthy life style once when you return home, maintaining and practicing all you will learn at the High Intensity Fitness Programme.