Reboost Body and Soul
With the 2020 COVID-19 Pandemic we have all been spending a lot more time confined at home. This has meant our bodies have not been as active as usual, we may have been making poor food choices and you could be feeling stressed and anxious. It’s time to rest, connect and reclaim yourself. The purpose of this Retreat is to discharge all the emotional baggage that you may be carrying, open up our mind and free your body from mental and emotional toxins.
Recover your energy and vitality. Learn how to initiate a healthy life style to restart your body and soul with healthy detox food, exercise and mindfulness. Get guidance with others to express your fears and how they have changed your life and find together the key on how to get control again over your mind and soul.
Our retreat includes the following:
| Inclusions | 3 nights | 6 nights |
|---|---|---|
| 3 Healthy Shanti-Som meals per day | ||
| Yoga group | 2 | 3 |
| Pilates group | 2 | |
| Meditation group | 2 | 4 |
| Hike group | – | |
| Retreat Guidance (Coaching) | ||
| Reiki (60 min) | ||
| Soul Reading (60 min) | ||
| Spa Treatment (60 min) | – | |
| Retreat Price *excluding room rate |
€757 | €1.282 |
