6 Simple Detox Juice Recipes  

Nov 25, 2021
green detox juice

Looking to incorporate a clean and healthy juice into your routine? Here are six fantastic juice recipe combinations to get you started.

We stick to mostly veggies when juicing since adding lots of fruit makes the sugar content skyrocket. So far, our favourite veggies are beets and carrots — they are already naturally sweet and really don’t need much help from fruit to make it taste incredible.

People juice for many reasons including weight loss, to live a healthier lifestyle and to help with general health, energy, clear skin and weight loss. In our previous article, you can read more about the benefits of juicing, bottled vs fresh, juicer vs blender, how to prepare a juice and general tips for selecting your fruits and vegetables.

Best Vegetables and Fruit to Juice

  1. Carrots
  2. Celery
  3. Tomatoes
  4. Beets
  5. Cucumber
  6. Kale
  7. Spinach
  8. Romaine lettuce
  9. Parsley
  10. Apples
  11. Citrus
  12. Berries
  13. Ginger
  14. Turmeric

How to Make a Juice

Each recipe below is made the same way:

Step 1 – Wash all the weight loss juice ingredients well and pat dry.

Step 2 – Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.

Step 3 – Place all ingredients in a juicer.

Step 4 – Process into juice according to manufacturer’s directions.

detox retreat spain

1. Green Detox

  • 2 green apples cut in half
  • 3 stalks celery no leaves
  • 1cucumber
  • 8leaves kale
  • 1/2 lemon peeled
  • 1 piece fresh ginger
  • Sprig of mint (optional)

2. Sweet Beets Juice

  • 1 beet
  • 2 carrots
  • 3 stalks celery
  • ½ lemon
  • 1 cm ginger
  • 1 green apple

3. Ginger Zinger

  • 2 stalks celery
  • ½ cucumber
  • 1½ cm ginger
  • ½ cup parsley
  • ½ lemon
  • 1 green apple
  • 2 cups spinach

4. Turmeric Tonic

  • 2 cm fresh turmeric
  • 4 carrots
  • 1 cm fresh ginger
  • 1 orange
  • ½ lemon
  • 3 stalks celery

5. Zesty Lemon Apple

  • 2 lemons peeled and halved
  • 4 apples quartered
  • 2 cucumbers halved
  • 1 cup water

6. Sweet Detox

  • 1 cucumber
  • 1 cup pineapple
  • 1 lemon
  • 1 cup seedless grapes
  • 1/2 cup parsley
  • 1 apple
  • 1 mint sprig (optional)

 

 

 

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