Retreats

Yoga, Weight-loss or Detox Retreats

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What we offer

Yoga Retreat

 

Yoga Retreat

The retreat at a glance

  • 6 nights accommodation
  • Welcome drink on arrival
  • Welcome healthy dinner
  • Full board (five days of delicious, fresh, cleansing cuisine)
  • 10 yoga classes. They can be shared depending on guests who are enjoying the Yoga Retreat
  • Complimentary use of oriental steam room, sauna, swimming pool and gym according the established opening hours.

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Weight Loss Retreat

Weight Loss Retreat

The retreat at a glance

  • Six nights accommodation
  • Five days of delicious, fresh, weight loss cuisine
  • 3 Yoga classes in group
  • Two guided walks
  • Five training classes. They can be shared depending on occupation
  • 30 min. Body Scrub
  • Optional physical activity including PowerPlate® and strechting and more with a surcharge
  • Complimentary use of oriental steam room, sauna, swimming pool and gym according the established opening hours.

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Detox Retreat

Detox Retreat

The retreat at a glance

The detox retreat:

  • Six nights accommodation
  • Pre-detox & Post-detox guide
  • Pre-detox dinner
  • Five days of delicious, fresh, cleansing juices and broths
  • Daily yoga class
  • 30 min. Foot Detox Bath
  • 30. min. Body Scrub
  • Nutritional support during the stay
  • Complimentary use of oriental steam room, sauna, swimming pool and gym suite according the established opening hours.

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Fitness High Intensity

 

The retreat at a glance

    • 6 nights accommodation in a Premium Room or Junior Suite
    • Welcome drink on arrival
    • Welcome healthy dinner menu on day of arrival
    • 5 days delicious, fresh food from our cuisine or Weight Loss Menu
    • Healthy Breakfast on departure
    • 4 Yoga Classes in group
    • 2 guided walks
    • 4 training classes (these may be in group)
    • 1 Pilates session
    • 2 Power Plate sessions
    • 1 Nutri – Coach consultation 30 min (for those with weight loss menu)
    • 1 Body wrap for each
    • 1 Hour Massage for each
    • Complimentary use of sauna, swimming pool and gym suite according the established opening hours.
    • Use of Wi-Fi in the public areas only

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Pilates Retreat

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The Pilates method offered at Shanti-Som, is based on fluid movements performed with control, which is essential for the use of breathing. It consists of a strengthening and overall body flexibility, increase range of motion and teaching proper breathing. It is accessible to everyone and divided into different levels suitable to the needs of each person. It is very good  people with physical problems such as back and neck. Pilates corrects the incorrect postural habits and improves body alignment. It improves coordination of movements and sense of balance. The  muscle flexibility, the mobility and agility is increased and the muscles and strengthened. It teaches body awareness through work out and helps to prevent injuries.It is ideal to relieve most back pains, to strengthen the lumbo-abdominal area, to gain psychological well-being, to reduce anxiety, depression and insomnia, to strengthen the pelvic area ,to reduce digestive discomfort and constipation, to strengthen the muscles of the legs and body.It also helps to maintain weight.

The retreat at a glance

  • •6 nights accommodation •Welcome drink on arrival •Welcome healthy dinner on the day of arrival •6 day delicious, fresh, healthy cuisine menus, Breakfast/Lunch/Dinner •Healthy Breakfast and Lunch on day of departure •5 Pilates Sessions (these can be in group) •4 Yoga classes in group •1 Body Scrub •1 Guided Hike •Complimentary use of sauna, swimming pool and gym according the established opening hours. •Use of Wi-Fi in the public areas

 

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Retreat Prices

Programme Days/Nights Premium Room/
Single Use
Premium Room/Shared Suite/
Single
Use Suite/Shared
Yoga Retreat 7/6 1,925€ 1,539€ 2,375€ 1,989€
Detox Retreat 7/6 2,172€ 1,770€ 2,622€ 2,220€
Weight Loss Retreat 7/6 2,426€ 2,024€ 2,876€ 2,474€
Pilates Retreat 7/6 2,305€ 1,860€ 2,755€ 2,310€
 Fitness High Intensity  7/6 2,491€ 2,099€ 2,941€ 2,549€

All of the retreats can be done for less days and we are happy to send you a tailor made quote

 

Shantisom wellbeing Retreat

Special Offer Shantisom

Shantisom Spa

Walk into a world of complete sensory heaven here in the southern part of Spain, where time is left at the door and a new journey begins.

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Shantisom Retreats

Are you looking for a yoga, weight-loss or detox retreat in Spain? Shanti Som is located in the stunning mountain area above Marbella in Spain and is the ideal choice for a retreat.

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Shantisom Hotel

From the moment you arrive the retreat provides ample space to either relax in the rooms, courtyard or terraces, or to simply soak up the sun by the outdoor pool.

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