Weight Loss Retreat

 

Our Weight Loss Retreat at Shanti-Som is based on a Health for Life Plan, promoting new and healthy habits to follow at home, giving you the tools to keep the weight off.

Blending a focused, nutrient-filled detox and health menu, that has proved so popular and successful through various worldwide Retreats, with the added benefit of exercise, the programme averages weight loss of around 5-7lbs per week, leaving you feeling invigorated, with improved fitness and with positive changes in your shape.

The Retreat includes six day´s delicious, fresh, cleansing cuisine, metabolism boosting hikes in the surrounding countryside, optional physical activity and of course your accommodation – plus a healthy arrival meal.

The Retreat at a glance:

  • 6 nights accommodation in a Premium Romm or luxury Suite
  • Welcome healthy dinner
  • Six day´s delicious, fresh, cleansing cuisine
  • Daily hikes (2 guided hikes)
  • Optional physical activity
  • Complimentary use of oriental steam room, sauna, swimming pool and gym suite

bookretreat button1 Weight Loss Retreat