YOGA & MEDITATION RETREAT

The Yoga and Meditation Retreat programme invites guests to enjoy a three day weekend break or a seven day break, relaxing, rejuvenating, and restoring at Shanti Som. The Day will be begin with a half hour meditation session followed by one and half hour Yoga Session. Our teachers will offer a variety of practices including Hatha, Ashtanga, Iyengar, Restorative, Jivamukti and Pranayama.

We will also incorporate the practice of Raja Yoga, (Yoga for the mind) this is based on 5,000 year old teachings and will be incorporated into our retreat workshops.

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FASTING AND DETOX RETREAT

The Detox Retreat invites guests to a seven day programme, where our team will help you to detox your body and mind. We offer our guests the chance to escape from the stress of  modern life, and enable you to regain and maintain quality, happiness and control of your daily life.

Combining yoga, meditation, breathing exercises, herbal cleansing, massage, dietary education, fasting, colonic cleansing and workshops. The outcome is a very safe and comprehensive detox experience with long lasting, effective results. Toxins are safely removed from the body with nutritional and herbal products. The beautiful and inspiring natural surroundings further accentuate your experience, connecting you to the healing power of nature.

• Improve your energy levels
• Increase metabolism
• Enhance weight loss
• Restore your digestive system
• Cleanse your liver and colon
• Balance your hormones
• Boost your immunity

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CORPORATE RETREAT

The corporate retreat invites guests to enjoy an away day event, weekend break or longer time re-grouping to develop new synergy, better communication and a new found level of trust and respect amongst the individuals and departments.

The programmes are structured in three parts, For the individual giving each one the opportunity to relax, rejuvenate and reinvigorate. For groups working together to solve problems while challenging other groups. Finally, for the entire group to come together and to learn from the experience . This gives them all a chance to talk honestly about what they have learned and what they will take back with them that will help everyone to work more closely as a team.

Corporate Retreats can be arranged on a bespoke basis, designed and managed by the guest company or Shanti Som can organise workshops and speakers covering a range of topics.

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GOLF & SPA PACKAGE

The golf and Spa package invites guests to enjoy time relaxing at the Retreat.

Golf packages and preferential rates can be arranged by Shanti Som with local Golf courses in the Marbella area. Green fees are payable to the club on the day of your game.  In addition guests can pamper themselves with a Spa or Holistic therapy from our extensive range of  treatments.  Guests can enjoy  half or full day packages, prices available in our treatments menu.

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DAY SPA PACKAGES

Invites groups of friends, mums, local business, tourists to enjoy an away day relaxing rejuvenating and restoring at Shanti Som. Guests can enjoy  half or full day packages, prices available in our treatments menu.

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